You...

are...

spacious

/ spa·cious / • adjective

a sense of inner openness, calm, and ease;

free from mental or emotional clutter.

a sense of inner openness, calm, and ease; free from mental or emotional clutter.

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Therapy for individuals in orange county & across california in Orange county & across california

You've learned to perfect the mask of what everyone wants you to be.

But, inside you feel you've lost yourself.

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A MOMENT TO PAUSE

Is this you?

You've spent years trying to do it all by showing up for others, being kind, capable, and composed and yet...

You often feel disconnected from your own needs, emotions, and body.

You often feel disconnected from your own needs, emotions, or body.

Your mind is constantly spinning, analyzing, planning, and second-guessing.

Your mind is constantly spinning — analyzing, planning, second-guessing.

You’re tired of people-pleasing, but don’t know how else to relate to people.

You feel like parts of you are hiding or shut down, even in close relationships.

Your mind rarely slows down, and when it does, the silence feels uncomfortable.

You long for deeper connection, but fear being too much or not enough.

You feel unseen, misunderstood, or emotionally alone even around others.

You carry an inner voice that’s quick to criticize.

Maybe you’ve already done some self-work, or maybe you’ve tried to think your way into healing. But now, something deeper is calling. A quieter knowing. A longing for more space to breathe, feel, and be.

If any of this sounds familiar, you’re in the right place.

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On the outside, things may seem calm and steady. But inside, there’s a quiet ache resulting from the overthinking, the self-doubt, the sense of not-enoughness.

You've gotten so good at being what other people need you to be that you forgot how to listen to your own inner wisdom.

I offer space for those who feel disconnected from their bodies, their emotions, and their own sense of worth.

Together, we create space to turn inward, to tend to what’s been hurt and to reveal the beauty of who you are when you are no longer performing.

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My Approach

Impact

"I can say with absolute certainty that Stephanie has an utterly unique and special quality about her that brings healing, growth and a deeper inner connection to every person she encounters. She is equal parts warm, curious, & clinically skilled to support those that find their way to her and her practice. I hope you will consider offering yourself the gift of working with Stephanie - she is truly one of the most authentic therapists I have ever encountered. "

Lindsay W.

Marriage & Family Therapist, LMFT

"Stephanie is a wonderful clinician. She is warm, attentive, and highly skilled. Her inclusion of somatic work in therapy allows clients to have a holistic therapy experience. Her clients feel deeply seen by her which allows them to do profound work."

Esther C.

Marriage & Family Therapist, LMFT

Start your journey inward

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